Dick Van Dyke Just Turned 100 and Says This Simple Habit Keeps Him Young

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The legendary performer says one lifelong routine has helped him stay energetic, flexible, and optimistic.

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Dick Van Dyke has reached an extraordinary milestone: turning 100, and he says one simple habit has played a major role in keeping him active and upbeat. In interviews over the past decade, including conversations with CBS Sunday Morning and NPR, Van Dyke has repeatedly credited regular daily exercise, especially light workouts and dancing, for helping him stay strong and mobile well into his later years. He believes movement is essential at any age. His approach shows how staying active can support balance, mood, energy, and long-term independence.

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Record Flooding Still Swamping Washington State as Evacuations and Rescues Continue

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Record flooding continues to overwhelm parts of Washington State as evacuations, rescues, and infrastructure damage escalate.

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Days of relentless rain have pushed rivers across Washington State to dangerous levels, triggering widespread flooding that has forced evacuations, shut down major roads, and damaged homes and businesses. Communities in western and central Washington remain under emergency declarations as crews work around the clock to respond to rising water, landslides, and washed-out infrastructure. With more rain expected in some areas, officials warn that conditions may remain volatile. The flooding has quickly become one of the region’s most disruptive weather events in years, and residents are still assessing the growing impact.

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If You Hear This Chime on a Plane, Flight Attendants Know Something You Don’t

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A quick chime can tell flight attendants what’s happening long before passengers notice anything.

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Most airline passengers hear the familiar chimes that sound throughout a flight, but few know what those tones actually mean. These audio cues aren’t random—they’re part of a coded communication system used by flight attendants and crew to share important information without alarming passengers. Airlines use different sequences and tones to indicate everything from routine requests to urgent safety issues, allowing the crew to coordinate smoothly behind the scenes. Understanding what these signals represent reveals just how much communication happens quietly while travelers sit unaware in their seats.

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The Surprising Everyday Foods That Have Been Banned from the White House

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From allergies to etiquette rules, these unexpected food bans reveal how presidential preferences have shaped White House dining.

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A surprising number of foods have been banned from the White House at different points in history. Some bans came from personal preferences of presidents and first families, while others were driven by etiquette rules, food safety concerns, or the tone officials wanted to set during important events. These decisions shaped everything from daily meals to high profile state dinners. Looking at which foods were prohibited offers an interesting glimpse into how politics, personality, and practicality have influenced dining inside America’s most famous residence.

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Forget Paul Revere: Meet the 16-Year-Old Girl Who Warned an Army

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A forgotten teenage heroine rode twice as far as Revere, risking everything to rally Patriot troops in a single stormy night.

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Most Americans know the legend of Paul Revere, but far fewer have heard the remarkable story of Sybil Ludington. At just 16, she rode through darkness, rain, and miles of rough countryside to warn scattered militia forces that British troops were advancing. Her midnight journey covered roughly twice the distance of Revere’s and helped mobilize hundreds of Patriot soldiers. Though her courage was celebrated locally for generations, Sybil’s name faded from national memory—yet her daring ride remains one of the Revolution’s most extraordinary feats.

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These Are the Coldest States in America — And Some Hit -80°F

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A look at the U.S. states where brutal temperatures, fierce wind chills, and extreme winters are the norm.

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The coldest states in the U.S. don’t just dip below freezing—they stay there for long stretches, often facing dangerous wind chills, subzero nights, and snow seasons that last well into spring. Many of these regions sit at high latitudes or elevations where Arctic air routinely settles, creating dramatic winter conditions. From record-shattering lows to months of ice-covered landscapes, these states experience cold on a level most Americans never feel.

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The Ingenious Native American Homes Built to Survive Any Climate

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Ingenious tribal designs used earth, wood, ice, and stone to create resilient homes long before modern architecture existed.

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Long before modern builders talked about sustainability, Native American communities were designing homes perfectly adapted to their environments. From snow-packed igloos to towering pueblos, each structure reflected generations of knowledge about climate, materials, and daily life. These homes weren’t just shelters—they were expressions of culture, engineering, and survival, shaped by the landscapes that surrounded them. Whether built for mobility, protection, or long-term community living, traditional Indigenous dwellings reveal a level of ingenuity that still impresses architects and historians today.

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Scientists Just Made the Strongest Argument Yet for Sending People to Mars

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A major new report outlines why a crewed mission to Mars may be more achievable and more urgent than ever.

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A major new scientific analysis titled The Rationale for Sending Humans to Mars argues that a crewed mission to the Red Planet may finally be within reach. The report outlines why growing scientific knowledge, new engineering capabilities, and clearer mission strategies make human exploration more realistic than ever before. It also explains how astronauts on Mars could transform our understanding of the planet and of life beyond Earth. For the first time in decades, a human mission to Mars is being presented as a practical goal rather than a distant idea.

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Historic DNA Test Finally Confirms Sitting Bull’s Modern-Day Descendants

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Scientists used a tiny fragment of Sitting Bull’s hair to authenticate a living descendant, solving a 100-year family mystery.

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A groundbreaking DNA analysis has finally confirmed a modern-day descendant of Sitting Bull more than a century after the Lakota leader’s death. Scientists were able to authenticate the family connection using a small fragment of Sitting Bull’s hair that had been preserved for decades. By applying new genetic techniques designed for severely degraded samples, researchers successfully matched Sitting Bull’s DNA to that of Ernie LaPointe, who has long said he was the chief’s great-grandson. The finding not only validates family history but also marks a historic moment for Indigenous genealogy and scientific innovation.

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MacKenzie Scott Donates $7.2 Billion in a Landmark Year for Philanthropy

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Her latest round of giving supports hundreds of nonprofits and brings her total charitable donations to more than $26 billion.

MacKenzie Scott is closing out the year with one of the largest philanthropic pushes in recent memory, donating $7.2 billion to more than 360 organizations across the country. Her latest round of giving supports nonprofits focused on education, housing, health care, social justice, and the environment, one of her newly highlighted priorities. The gifts bring Scott’s total charitable donations since 2019 to more than $26 billion, reflecting her ongoing commitment to redistributing wealth quickly and with few restrictions so organizations can use the funds where they’re needed most.

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