New medical research exposes hidden risks of supplements marketed as ‘natural’ and ‘safe’.

You’d never suspect that something labeled “natural” could quietly sabotage your health—but that’s exactly what some popular supplements are doing.
Doctors and researchers are increasingly sounding the alarm about pills that can lead to heart attacks, liver damage, and even death. According to data from the National Institutes of Health, liver injuries tied to dietary supplements have surged in recent years. Worse, many of these products are unregulated, misleadingly marketed, or taken in unsafe doses.
Before you reach for your next capsule or powder, you need to know what the risks are—and whether you’re playing Russian roulette with your health.








