How Climate Change Is Affecting Your Mind—And What Therapists Suggest You Do

Rising heat, disasters, and uncertainty are fueling anxiety—therapists share ways to protect your mental health.

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Climate change isn’t just reshaping the planet—it’s reshaping our minds. The American Psychological Association describes “eco-anxiety” as a chronic fear of environmental doom, and that fear is spreading fast. According to a recent APA survey, two-thirds of American adults report experiencing at least some level of anxiety or worry about climate change.

Therapists warn that this stress can spill into daily life, fueling sleepless nights, constant worry, and even depression. The good news is that experts are offering ways to cope, so the climate crisis doesn’t take over your mental health.

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Why Certain Popular Online Accounts Might Be at Risk of Decline

Algorithm shifts, follower fatigue, and unclear branding can quietly undermine even viral online accounts

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Even the most popular online accounts can lose traction when key signals get overlooked. From sudden algorithm changes and content oversaturation to inconsistent posting and declining audience interest, multiple factors work together to erode engagement over time. Experts at IEEE and MIT note that adaptability and authenticity are essential in maintaining digital visibility. Recognizing these hidden forces helps account owners refine their strategies, preserving trust and staying relevant in an ever-changing platform landscape.

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The Biggest Mystery of All: How Did the Universe Actually Begin?

The quest to uncover how everything began is leading researchers to surprising, mind-bending possibilities.

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The origin of the universe is one of science’s most profound mysteries, and new discoveries are reshaping the story. For nearly a century, the Big Bang theory has been the leading explanation, describing how everything began 13.8 billion years ago in a sudden expansion of space and time.

But scientists are pushing deeper, asking what happened before—and whether the Big Bang was truly the beginning at all. According to NASA, ongoing studies of the cosmic microwave background and data from powerful observatories may soon provide fresh clues to how the cosmos really started.

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11 Things Boomers Made Popular That Gen Z Is Bringing Back

Gen Z is reviving beloved Boomer trends with a fresh twist and cultural reinterpretation

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From fashion silhouettes and analog sounds to nostalgic home décor, younger generations are breathing new life into trends first made popular by Baby Boomers. These revivals aren’t carbon copies—they reflect Gen Z’s desire for slower experiences, visible craftsmanship, and layered self-expression. Whether through curated thrift finds or retro style choices, today’s reinterpretations blend modern sensibilities with the appeal of a time when things felt more tactile, tangible, and personal.

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How Earthquake Sensors Identify Sonic Booms from Space Debris

Earthquake sensors can tell the difference between tremors and sonic booms from space debris

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Not all rumbles beneath our feet come from shifting tectonic plates. Seismologists have learned to identify sonic booms from falling space debris using earthquake sensors designed to detect subtle ground vibrations. By analyzing signal patterns, wave frequencies, infrasound, and arrival times, experts can distinguish artificial atmospheric disturbances from natural seismic events.

When combined with satellite data and atmospheric readings, these tools offer a sophisticated way to trace ripples from the upper atmosphere all the way to the ground.

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Girls Are Hitting Puberty Younger — Here’s What Science Says

What researchers are learning about the causes, risks, and long-term effects.

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More girls are showing early signs of puberty, sometimes as young as 8 or even younger, and it is leaving many families feeling caught off guard. Doctors have tracked a long-term shift toward earlier development, especially for breast development and first periods.

Researchers do not point to one single cause. Instead, they link the trend to a mix of factors like higher childhood body weight, stress, and possible exposure to hormone-disrupting chemicals, with patterns also shaped by environment and inequality.

Early puberty is not automatically dangerous, but it can raise real health and emotional risks. Knowing what is normal, what is early, and when to check in with a pediatrician can make the experience far less scary for kids and parents alike.

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Why Millions of Your Mother’s Cells Continue to Live Inside You

Maternal cells can linger in your body for decades, shaping tissues and influencing immunity.

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Inside most of us, a small population of our mother’s cells continues to live quietly. This biological phenomenon, known as microchimerism, begins during pregnancy when maternal cells cross the placenta and take up residence in the developing fetus. These cells can persist in the body for decades, often blending into tissues like the heart, liver, or brain. Research from institutions like UC San Diego and NASA continues to uncover their long-term effects on health.

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Scientists Warn Yellowstone’s Supervolcano Would Cause Nationwide Chaos if It Erupts

A rare eruption could bury cities in ash, disrupt air travel, and trigger global climate shockwaves.

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Beneath the stunning landscapes of Yellowstone National Park lies one of the most powerful natural forces on Earth. Scientists have studied the vast magma chamber for decades, warning that its potential eruption would be unlike anything modern society has ever faced. Research from the U.S. Geological Survey shows that the supervolcano has erupted three times in the past 2.1 million years, each event reshaping much of North America.

The odds of another eruption in our lifetime are slim, yet the scale of destruction if it did occur is staggering. Ash could blanket entire regions, supply chains would collapse, and the global climate could shift overnight. Yellowstone’s beauty hides a silent giant capable of rewriting human history.

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13 Weather Records Thought Unbreakable—Until Now

From scorching heat to relentless rain, these shattered records reveal how extreme weather has become.

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Weather records that once stood for centuries are now falling with alarming frequency. From unprecedented heatwaves to record-breaking rainfall, extremes once thought rare are happening more often—and with greater intensity. Scientists say this is no coincidence.

The World Meteorological Organization reports that climate change is fueling more frequent and severe weather events, reshaping patterns across the globe. Records that defined the limits of nature are now being shattered in rapid succession. These milestones aren’t just numbers—they’re signs of how quickly the climate is changing and how deeply it’s already affecting our world.

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10 Family Recipes Popularized by Gen Z on FoodTok

Gen Z is reviving comfort food by reimagining beloved family recipes on TikTok’s FoodTok scene.

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Across TikTok’s FoodTok community, Gen Z has breathed new life into traditional family recipes, turning humble comfort foods into social media sensations. From nostalgic breakfasts to no-fuss weeknight dinners, these dishes show how familiar flavors can resonate with younger cooks through playful presentation and personal twists. Whether it’s a tray of crispy French toast sticks or a skillet of cheesy gnocchi, these recipes link past and present in practical, flavorful ways.

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